Easy Cucumber Caprese Salad: 4 Simple Ingredients You Need

By[email protected]
Cucumber Caprese Salad
Spread the love

What if you could create a light, refreshing summer salad in under 10 minutes using just four fresh ingredients? The Cucumber Caprese Salad is quickly becoming a warm-weather staple, loved for its simplicity, vibrant colors, and nutrient-packed ingredients. This easy Cucumber Caprese Salad not only looks beautiful but also delivers a balanced blend of hydrating, tangy, and creamy flavors perfect for any occasion.

Ingredients List

To make this vibrant Cucumber Caprese Salad, you only need four core ingredients:

  • Thinly slice 1 large English cucumber or use 2 smaller Persian cucumbers for a similar result.
  • Halve about 1 cup of cherry or grape tomatoes for a burst of color and juiciness.
  • Use 1 cup of mozzarella pearls or chop fresh mozzarella into bite-sized cubes.
  • Fresh basil leaves, whole or torn

Optional Enhancers:

  • with extra virgin olive oil to enhance the richness and mouthfeel.
  • with a light balsamic glaze for a subtle hint of sweetness.
  • Sea salt and freshly cracked black pepper – to taste
  • Red onion slices – if you prefer a sharper bite

You can swap mozzarella for vegan alternatives like cashew cheese or use heirloom tomatoes for more color.

Timing

  • Prep Time: PT10M
  • Cooking Time: PT0M
  • Total Time: PT10M

This salad takes only 10 minutes to make 30% less time than many traditional Caprese salads that require marinating or roasting.

Step-by-Step Instructions

Step 1: Prep Your Produce

Wash your cucumbers, tomatoes, and basil. Pat dry with a clean towel to avoid sogginess.

Step 2: Slice and Chop

Slice the cucumber into thin rounds. Halve the cherry tomatoes. Tear larger basil leaves if needed.

Step 3: Assemble

In a large bowl or serving plate, layer cucumber slices, tomatoes, and mozzarella pearls. Scatter basil leaves throughout.

Step 4: Drizzle and Season

Drizzle with olive oil and balsamic glaze. Sprinkle with sea salt and black pepper. Serve chilled or at room temperature.

This image has an empty alt attribute; its file name is Cucumber-Caprese-Salad-5.webp

Nutritional Information (Per Serving)

  • Calories: 185 kcal
  • Carbohydrates: 7g
  • Protein: 9g
  • Fat: 13g
  • Fiber: 2g
  • Sodium: 210mg
  • Calcium: 180mg

Healthier Alternatives for the Cucumber Caprese Salad

Looking for a lighter twist or dietary variation?

  • Dairy-Free Option: Use vegan mozzarella or marinated tofu cubes.
  • Low-Sodium: Skip added salt and choose low-sodium mozzarella.
  • Keto-Friendly: Stick to full-fat cheese and olive oil, skip the balsamic glaze.
  • Add Protein: Top with grilled chicken or chickpeas for a full meal.

Serving Suggestions

Serve this Cucumber Caprese Salad as:

  • A starter for pasta nights
  • Pairs perfectly as a fresh side dish with grilled chicken, steak, or fish.
  • A picnic-ready salad packed in jars
  • A topping on sourdough toast for a fresh lunch

Personal Tip: Chill the plate before serving to keep everything crisp longer.

Common Mistakes to Avoid

  • Avoid excess moisture by gently drying cucumber slices before layering them in your salad.
  • Skipping seasoning: Even simple dishes need salt and acidity.
  • Overdressing: A light drizzle is enough; too much oil or glaze will drown the salad.
  • Poor mozzarella quality: Use fresh, high-moisture cheese for best results.

Storing Tips for the Cucumber Caprese Salad

  • Fridge: Store leftovers in an airtight container for up to 2 days.
  • Avoid Freezing: Freezing affects texture and moisture negatively.
  • Meal Prep Tip: Store ingredients separately and combine just before serving.

Conclusion

The Cucumber Caprese Salad is proof that simplicity can be delicious. With just four ingredients and a 10-minute prep, it’s the perfect go-to for fresh, feel-good meals. Try it today and let us know how you served yours! Leave a comment or subscribe for more quick, healthy recipes.

FAQs

Can I make Cucumber Caprese Salad ahead of time?
You can prep ahead, but for the best crunch and vibrant presentation, assemble just before serving.

What’s the best cucumber to use?
Opt for English or Persian cucumbers they’re crisp, less seedy, and don’t require peeling.

Can I use dried basil?
Fresh basil is highly recommended, but in a pinch, use a light sprinkle of dried basil.

Is this salad suitable for kids?
Absolutely! Its mild flavors and fun presentation make it kid-friendly.

Can I make this salad a full meal?
Yes just add a protein like grilled chicken, tuna, or white beans to bulk it up.