Prawn Croquette: 10-Minute Prep for Golden Results

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prawn croquette
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Tired of over-complicated seafood recipes that take forever to prep? What if you could enjoy restaurant-quality prawn croquettes in just 10 minutes of hands-on time? Whether you’re planning a dinner party or a cozy night in, this easy prawn croquette recipe delivers golden, crispy perfection without the fuss.

These little bites pack bold flavor, creamy texture, and irresistible crunch all while staying under 30 minutes from start to finish. Let’s break down everything you need to know to master this Spanish-inspired classic.

Ingredients List

Here’s everything you’ll need to make perfect prawn croquettes:

  • 250g cooked prawns, finely chopped (or use pre-cooked shrimp)
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 1 cup whole milk (or sub almond milk for a lighter option)
  • Salt and pepper, to taste
  • A pinch of nutmeg (optional, but recommended)
  • 1 tbsp chopped fresh parsley
  • 1 egg, beaten
  • 1 cup breadcrumbs (panko for extra crunch)
  • Sunflower oil or vegetable oil (for frying)

Substitution Tips:

  • No fresh prawns? Frozen prawns work great just defrost and drain well.
  • Dairy-free? Swap butter and milk with plant-based versions.
  • Gluten-free? Use rice flour and gluten-free breadcrumbs.

Timing

  • Prep Time: 10 minutes
  • Chill Time: 15 minutes (optional for better shape)
  • Cook Time: 8-10 minutes
  • Total Time: 30 minutes

Compared to traditional croquettes that can take up to an hour, this version is 50% faster without sacrificing taste.

Step-by-Step Instructions

Step 1: Sauté the Aromatics

Place olive oil in a frying pan over medium heat, then add chopped onion and stir (for 3-4 minutes) until translucent.

Step 2: Build the Roux

Place the butter in the pan and melt. Sprinkle in flour and stir continuously for 1–2 minutes to remove the raw taste.

Step 3: Create the Filling Base

When adding the milk (add it in batches), stir the mixture until the béchamel thickens. Cook for another two to three minutes, stirring continuously. Add salt, pepper, and a pinch of nutmeg.

Step 4: Add the Prawns

Add the chopped shrimp and parsley. Mix well and simmer for a minute. Remove from heat and let cool.

Step 5: Shape the Croquettes

When the mixture has cooled, form it into balls or small cylinders. Place in the refrigerator to set for 15 minutes.

Step 6: Coat and Fry

Dip the croquettes in the beaten egg, then roll in the breadcrumbs. Fry in hot oil (180°C/350°F) for 2-3 minutes on each side until golden brown.

Nutritional Information (Per Serving: 2 croquettes)

  • Calories: 210
  • Protein: 10g
  • Carbohydrates: 14g
  • Fat: 13g
  • Saturated Fat: 3g
  • Fiber: 1g
  • Sodium: 290mg

Healthier Alternatives for the prawn croquette

  • Air Fryer Option: Instead of deep frying, air fry at 200°C (392°F) for 8–10 minutes.
  • Low-Fat Version: Use skim milk and skip butter in the roux olive oil alone can work.
  • High-Protein Boost: Add a spoonful of mashed white beans or cottage cheese to the filling.

Serving Suggestions

  • Serve with sweet sauce chili , aioli, or lemon wedges.
  • Pair with a light salad, roasted vegetables, or garlic bread.
  • Make it a tapas night! Combine with patatas bravas or grilled chorizo.

Pro Tip: For a party platter, insert toothpicks and serve as bite-sized tapas.

Common Mistakes to Avoi

  1. Skipping the chill step: Warm mixture = messy croquettes.
  2. Overloading the pan: Crowding lowers oil temp and leads to soggy results.
  3. Undercooking the roux: You’ll end up with a raw flour taste.
  4. Too much moisture: Drain prawns well to avoid a runny filling.

Storing Tips for the prawn croquette

  • Fridge: Store uncooked croquettes for up to 2 days, wrapped in cling film.
  • Freezer: Freeze after shaping but before coating. Use within 1 month.
  • Reheat: Bake at 180°C (350°F) for 10 minutes or air fry until crispy.

Conclusion

These prawn croquettes are quick to prep, easy to adapt, and guaranteed to impress. With just 10 minutes of prep, you’re minutes away from golden, crispy bites of seafood heaven.

Try it today, leave a comment with your twist on the recipe, or subscribe for more easy gourmet ideas.

FAQs

Can I bake instead of fry?
Yes, bake at 200°C (392°F) for 15–20 minutes, flipping halfway through.

Can I use canned prawns?
You can, but fresh or frozen prawns have better flavor and texture.

How do I prevent the croquettes from breaking?
Chill the mixture, don’t overfill, and coat them well before frying.

Are these croquettes kid-friendly?
Yes! You can skip the nutmeg and serve with ketchup or yogurt dip.

Can I double the recipe?
Absolutely. Just make sure to fry in batches to keep them crispy.